club behind your back. Bend forward with knees bent into an address
position. Start a backswing motion. Turn in a 90 degree angle and then
each position for 20-30 seconds. Begin with just one or two repetitions.
Keep both knees bent slightly as you would when addressing the ball. Stop
immediately if you feel any pain.
sure the angle of your spine remains constant throughout the turn. This
drill will help you add distance to your shots and retain your flexibility
for many years.